I recently partnered with Nebula Genomics to learn more about my genetics. With their whole genome sequencing kit, I was able to explore family history and learn about my predisposition to common traits and conditions. Many of my results made sense! I love discovering information about my personal DNA. Keep reading to learn more about whole genome sequencing, how to send in your DNA sample, and some of my personal results.
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What is Whole Genome Sequencing?
As described by Nebula Genomics, whole genome sequencing reads out over 6 million positions in your genome to give accurate and comprehensive data on your traits and ancestry. After your DNA sample is processed, your final report will be available in your account to view and download. With this, you can read related scientific articles and dive deeper into your genes. The results are not official diagnosis’, but can help steer you in the right direction for prevention and treatment. Read below to learn how to send in your DNA sample!
How to Send in Your DNA Sample to Nebula Genomics
Sending in your DNA sample to is very easy. All it takes is three steps.
- Use the provided kit to get a cheek swab
- Register your kit in your Nebula Genomics account
- Send your kit out in the mail
Nebula Genomics will send you a kit containing instructions, a cheek swab, registration number (found on the collection vile), and a prepaid envelope to send the sample back. When taking your cheek swab, it’s best to scrap the swab for 60-seconds on one side to get the best results. It’s important that the swab stays clean and sterile as you put it in the collection vile. Make sure to get the registration number before you seal the collection in the shipping envelope so you can add it to your account.
My Genome Sequencing Results
I was very interested in receiving my full report. I was able to see a simple breakdown of ancestry location and my predisposition percentage to known traits and disorders, which are based on the latest scientific studies. Check them out below!
Brain & Behavior
I wasn’t surprised to see that I have high and above average genetic predisposition for Bipolar Disorder, brain volume, subcortical brain volume, and Schizophrenia. Having already been diagnosed with Bipolar Disorder in 2019, the findings associated with the brain and behavior made sense. However, I did find the Epilepsy and sporadic Creutzfeldt-Jakob disease predispositions to be new and interesting.
Other Findings
Aside from brain & behavior, my report also gave me predisposition percentages in the categories of autoimmunity, blood, bones, cancer, development, eyes, heart, hormones, inflammation, joints, kidneys, livers, lungs, metabolism, stomach, thyroid, and more. I found the below trait results to be interesting and true. I was likely to have/be:
- Sensitive to chewing sounds and mouth noises (Misophonia)
- Average pain sensitivity
- Faster caffeine metabolism and an increase in daily caffeine consumption habits
- Moderate sensitivity to alcohol
- Average hair thickness
- Average chance to have or develop freckles
- Increased risk of high blood pressure
- Higher chance of developing periodic leg movements in sleep (Restless Leg Syndrome)
- Larger chance of being nearsighted
- Skin does not have increased sensitivity to sunlight
- Average chance of obesity
- Higher odds of disliking Cilantro (true!)
Note that results can take many weeks to upload into your account, so you may have to be patient. Overall, I found Nebula Genomics to be informative, interesting, and eye-opening. You too can learn more about your DNA! Check out the Nebula Genomics’ website today.